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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup brown rice (whole grain & wild blend, such as Lundberg Farms)
- 3 Tbsp. unsalted butter
- 3 cloves garlic (minced)
- 8 oz. cremini mushrooms (sliced)
- 3.5 oz. shiitake mushrooms (sliced)
- 1 leek (white and light green parts thinly sliced)
- 1 carrot (peeled diced)
- 2 Tbsp. all purpose flour
- 1/3 cup dry sherry
- 6 cups low sodium chicken broth
- 3 sprigs thyme
- 2 bay leaves
- 1 bunch kale (stems removed and leaves chopped)
- 1/2 cup heavy whipping cream
- 3 Tbsp. fresh parsley leaves (chopped)
- kosher salt
- freshly ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium930mg27% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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