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Wild Rice and Mushroom Pilaf with Cranberries
ITS A VEG WORLD AFTER ALL7Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice
- 3 cups vegetable stock
- 1 Tbsp. olive oil (extra virgin)
- 1 onion (diced)
- 2 lb. mushrooms (sliced)
- 3/4 cup fresh cranberries
- 3 Tbsp. fresh sage (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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