Wild Rice and Mushroom Casserole Recipe | Yummly

Wild Rice and Mushroom Casserole

BOWL OF DELICIOUS
12Ingredients
50Minutes
500Calories
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Ingredients

US|METRIC
  • 2 cups wild rice (cooked)
  • 16 ounces mushrooms (roughly chopped)
  • 1 yellow onion (finely diced)
  • 3 cloves garlic (finely chopped)
  • 2 tablespoons extra virgin olive oil
  • kosher salt
  • black pepper
  • 2 cups cottage cheese
  • 1 cup sour cream
  • 2 eggs
  • 1 cup shredded Gruyere cheese
  • green onions (chopped, or chives for garnish, optional)
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    NutritionView More

    500Calories
    Sodium21% DV510mg
    Fat35% DV23g
    Protein53% DV27g
    Carbs16% DV49g
    Fiber20% DV5g
    Calories500Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol125mg42%
    Sodium510mg21%
    Potassium700mg20%
    Protein27g53%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A15%
    Vitamin C8%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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