Wild Rice and Mushroom Casserole

BOWL OF DELICIOUS
12Ingredients
50Minutes
760Calories

Ingredients

US|METRIC
  • 2 cups wild rice (cooked)
  • 16 ounces mushrooms (roughly chopped)
  • 1 yellow onion (finely diced)
  • 3 cloves garlic (finely chopped)
  • 2 tablespoons olive oil
  • kosher salt
  • black pepper
  • 2 cups cottage cheese
  • 1 cup sour cream
  • 2 eggs
  • 1 cup Gruyere cheese (shredded)
  • green onions (chopped, or chives, for garnish, optional)
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    NutritionView More

    760Calories
    Sodium32% DV770mg
    Fat54% DV35g
    Protein78% DV40g
    Carbs25% DV74g
    Fiber28% DV7g
    Calories760Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol185mg62%
    Sodium770mg32%
    Potassium1040mg30%
    Protein40g78%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A20%
    Vitamin C10%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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