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Ingredients
US|METRIC
6 SERVINGS
- 2 large eggs
- 1 cup cottage cheese
- 1/2 cup sour cream
- 1 tsp. Dijon mustard
- 1 pinch chili flakes
- fine grain sea salt
- 2 Tbsp. unsalted butter
- 1/4 cup port
- 8 oz. cremini mushrooms (chopped)
- 1 yellow onion (large, finely chopped)
- 4 kale leaves (medium, stems removed and finely chopped)
- 3 cloves garlic (finely chopped)
- 3 cups wild rice (cooked, and/or brown rice, at room temperature)
- 1/3 cup grated Gruyère cheese (freshly, + more for sprinkling)
- 2 Tbsp. hazelnuts (chopped)
- 1 tsp. thyme (fresh chopped, or tarragon)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium330mg14% |
| Potassium700mg20% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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