Wild Rice and Edamame Salad Recipe | Yummly

Wild Rice and Edamame Salad

HEAT OVEN TO 350
13Ingredients
85Minutes
520Calories
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Ingredients

US|METRIC
  • 1/2 cup slivered almonds (blanched)
  • 2 tablespoons sesame seeds
  • 4 cups wild rice (cooked)
  • 3 green onions (medium, thinly sliced)
  • 2 cups edamame (shelled cooked, thawed if frozen)
  • 2 medium carrots (peeled and diced small)
  • 1/2 cup dried cranberries
  • 3 tablespoons olive oil
  • 1 tablespoon toasted sesame oil
  • 1/4 cup rice wine vinegar
  • 2 teaspoons honey
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    520Calories
    Sodium6% DV135mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs27% DV80g
    Fiber36% DV9g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium700mg20%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A60%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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