Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Wild Rice and Arugula Salad with Pear Chardonnay Vinaigrette
THE ORGANIC KITCHEN11Ingredients
45Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- salad
- 3 cups baby arugula (or wild)
- 1 cup red grapes (cut in half)
- 1/3 cup pepitas (or cashews, roasted and salted)
- 1 1/2 cups roasted chicken (shredded, leftover or use rotisserie)
- dressing (Pear Chardonnay)
- 1/2 cup extra-virgin olive oil
- 3 Tbsp. vinegar (Pear Chardonnay)
- 1 Tbsp. honey
- 1 sea salt (generous pinch)
- 1/2 tsp. freshly ground pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium35mg1% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes