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Wild Rice Veggie Sliders with Herbed Ricotta
NATURALLY ELLA22Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole milk ricotta
- 2 garlic cloves (minced)
- 1 Tbsp. leaf parsley (chopped fresh flat-)
- 1 tsp. dried basil (or dried oregano)
- 1/2 tsp. dried dill
- fine sea salt
- freshly ground black pepper
- 2/3 cup wild rice (rinsed)
- 4 1/2 cups vegetable stock (divided)
- 1 Tbsp. olive oil
- 1 yellow onion (large, finely diced)
- 2 celery stalks (finely diced)
- 3 carrots (peeled and finely diced)
- 3 garlic cloves (minced)
- 2 sprigs dill (chopped)
- 1/3 cup tahini
- 2 medjool dates (pitted)
- 1 tsp. dried oregano
- 1/2 tsp. cayenne pepper
- 1/2 Tbsp. yellow mustard
- 1/3 cup bread crumbs
- 16 slider buns (split)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1420mg59% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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