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Wild Rice Squash Salad with Tahini Dressing {Gluten-Free, Vegan}
AVOCADO PESTO13Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups wild rice (rinsed)
- 3 cups butternut (suqash)
- extra-virgin olive oil (splash of)
- 4 shallots (peeled)
- 2 tsp. fresh rosemary (diced)
- 1/3 cup tahini
- 4 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 Tbsp. maple syrup
- 2 Tbsp. coconut milk
- 2 Tbsp. pumpkin puree
- 2 handfuls arugula
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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