Wild Rice Soup

CAST SUGAR
12Ingredients
65Minutes
470Calories

Ingredients

US|METRIC
  • 1/2 cup wild rice (uncooked, rinsed)
  • 42 ounces chicken broth
  • 1 cup carrot (chopped)
  • 1/2 cup chopped celery
  • 1/2 cup onion (chopping)
  • 2 cups mushrooms (sliced)
  • 2 tablespoons butter
  • 1/4 cup flour
  • salt
  • pepper
  • 1 cup whipping cream
  • 2 cups diced chicken (cooked)
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    NutritionView More

    470Calories
    Sodium19% DV460mg
    Fat37% DV24g
    Protein69% DV35g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol130mg43%
    Sodium460mg19%
    Potassium980mg28%
    Protein35g69%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A110%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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