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Wild Rice Salad with pecans, pomegranate and roasted Brussel sprouts
MADELEINE SHAW12Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice
- 400 grams brussel sprouts
- 1 Tbsp. coconut oil
- 2 garlic cloves (crushed)
- 2 Tbsp. thyme (freshly chopped)
- 50 grams dried cranberries
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. olive oil
- salt
- pepper
- 100 grams pecans
- 1 pomegranate
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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