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Wild Rice Salad with dried Cranberries and Pecans
COOK'S HIDEOUT13Ingredients
80Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice
- 2 cups long grain brown rice (I used brown basmati)
- 1 leek (Large, finely chopped)
- 2 garlic cloves (finely minced)
- 1 large carrot (peeled and diced)
- 1 turnip (Medium, peeled and finely chopped)
- 1 Tbsp. fresh thyme (chopped)
- 1 cup dried cherries
- 1 cup pecans (toasted and chopped)
- 1 Tbsp. lemon juice
- salt
- pepper
- 3 green onions (chopped)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium840mg24% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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