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Wild Rice Salad with Red Peppers and Feta
HEALTHYGREENSAVVY8Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (cooked, I always recommend soaking ahead to cut cook time and make the nutrients more available)
- 1 red pepper (diced)
- 1/2 cup cooked cauliflower
- 2 Tbsp. crumbled feta cheese
- salmon (Optional: leftover cooked, cut into chunks, omit for vegetarian)
- balsamic vinegar
- salad dressing
- Himalayan salt (Ground, to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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