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Wild Rice Salad with Mango Vinaigrette
SAGE TRIFLE13Ingredients
25Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. wild rice (cooked according to package directions, and cooled)
- 1 red bell pepper (chopped)
- 6 green onions (sliced)
- 1 sweet onion (small, chopped)
- 2 stalks celery (sliced)
- 2 cups cherries (fresh, pitted and sliced)
- 1 cup pecans (toasted)
- 1/2 bunch parsley (approx. 1/2 cup minced)
- 1/4 cup mango chutney
- 2 Tbsp. red wine vinegar (or more to taste)
- 1/2 cup olive oil
- sea salt
- freshly ground pepper
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium880mg25% |
| Protein15g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars28g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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