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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice
- 1 bouillon cube (veggie)
- 1 cup seedless red grapes (– sliced in half)
- 1 celery stalk (large, – sliced thinly – about 1/2 cup)
- 2 oz. feta cheese (– diced)
- 1/3 cup walnut pieces
- 1/4 cup red onion (minced)
- 2 Tbsp. parsley (minced)
- 3 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1 garlic clove (minced)
- 8 twists black pepper (from a pepper mill)
- 1 pinch salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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