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Wild Rice Salad with Chicken and Grapes
ARTFUL DISHES17Ingredients
80Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (uncooked)
- 2 1/2 cups chicken stock (or water)
- 1/2 tsp. kosher salt
- 1 1/2 cups grapes (sliced in half. I like red grapes, but green grapes are good too)
- 1 cup water chestnuts (sliced, canned, drained and rough chopped)
- 1/2 cup sliced green onions (thinly, plus sliced green tops to garnish the dish, or substitute diced red onion)
- 3 cups cooked chicken
- roasted chicken
- 1 cup mayo (choice, I used Best Foods Olive Oil Mayo)
- 1 1/2 tsp. Dijon mustard
- 3/4 tsp. ground thyme
- dressing
- dried thyme leaves
- 1/2 tsp. ground black pepper
- 1/2 tsp. kosher salt (or to taste)
- 1 cup salted cashews (rough chopped roasted)
- green onion (sliced, or parsley)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1540mg64% |
| Potassium1140mg33% |
| Protein48g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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