Wild Rice Philpy

BERKELEY WELLNESS
7Ingredients
75Minutes
90Calories

Ingredients

US|METRIC
  • 1/4 cup wild rice
  • 3/4 cup flour
  • 3/4 teaspoon salt
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup buttermilk
  • 1 large egg
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    NutritionView More

    90Calories
    Sodium16% DV390mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol30mg10%
    Sodium390mg16%
    Potassium100mg3%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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