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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (uncooked)
- 1/2 cup wild rice (uncooked)
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 zucchini (sliced)
- 1 carrot (sliced)
- 1 celery (sliced)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 cube vegetable bouillon
- 2 Tbsp. margarine
- 2 cups boiling water
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat1g |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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