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Ingredients
US|METRIC
6 SERVINGS
- 6.25 oz. long grain and wild rice mix (quick-cooking)
- 10 oz. broccoli (frozen cut, thawed and drained)
- 2 cups fully cooked ham (cubed)
- 10.75 oz. condensed cream of mushroom soup (undiluted)
- 1 cup mayo
- 2 tsp. prepared mustard
- 1 cup shredded cheddar cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1310mg55% |
| Potassium340mg10% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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