Wild Mushroom-Stuffed Chicken Burger Recipe | Yummly

Wild Mushroom-stuffed Chicken Burger

RECETAS DEL SEÑOR SEÑOR
11Ingredients
35Minutes
200Calories
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Description

Chia seeds are a true superfood, providing heart-healthy fiber and fats. When allowed to sit in liquid, the seeds swell up like tapioca and become pleasantly chewy. They're often added to smoothies and other beverages such as this one, made with Greek yogurt, honey, and fresh mint and blended with mineral water for a refreshingly light drink that's meant to be served over ice, if desired. Be sure to wait a few minutes to allow the seeds to swell before enjoying.

Ingredients

US|METRIC
  • 400 grams chicken
  • 1 egg
  • 1 clove garlic
  • salt
  • ground black pepper
  • fresh parsley
  • 10 pickles
  • Parmesan cheese
  • breadcrumbs
  • 1 chive
  • 200 grams wild mushrooms
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    Directions

    1. In a bowl, place the ground chicken, the egg, the minced garlic, salt, pepper, parsley, sour pickles, and Parmesan cheese and mix well. Add breadcrumbs for thicker consistency and to ensure the hamburger can be prepared properly.
    2. Add a tablespoon of vegetable oil to a skillet on medium heat. Saute the chives and mushrooms for 5 minutes. Remove from the heat and set aside.
    3. Place a portion of the meat on a cutting board. Add some mushrooms to the middle and cover with another portion of meat to form the burger.
    4. Grill or pan fry the burgers or cook them in the oven.
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    NutritionView More

    200Calories
    Sodium62% DV1480mg
    Fat9% DV6g
    Protein49% DV25g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol120mg40%
    Sodium1480mg62%
    Potassium470mg13%
    Protein25g49%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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