Wild Fermented Elderflower Soda

MILK WOOD
4Ingredients
25Minutes
20Calories

Ingredients

US|METRIC
  • 2 floret (–3 elderflower, heads)
  • 1.5 liters water (unchlorinated)
  • 1 tablespoon raw honey (light)
  • 3 tablespoons whey (the clear liquid sitting on the top of plain yoghurt will do)
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    NutritionView More

    20Calories
    Sodium1% DV25mg
    Protein0% DV0g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium35mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A0%
    Vitamin C8%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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