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Wild Caught Salmon Meatballs with Simple Pesto
RAISING GENERATION NOURISHED19Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (wild caught, skinned, about 1 – 1 ¼ lbs of salmon)
- 2 Tbsp. tapioca starch
- 1 Tbsp. olive oil
- 1 Tbsp. dried parsley
- 2 Tbsp. fresh parsley
- 1 tsp. dried dill
- 2 tsp. chopped leaves
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. sea salt
- 1/4 tsp. black pepper
- 2 cups fresh basil leaves (packed)
- 1/3 cup walnuts
- pine nuts
- 1/2 cup cheese (or goat cheese shredded)
- 1/4 tsp. sea salt (start here and you can always add more to taste depending on the saltiness of the cheese you are using.)
- 1 pinch pepper (to taste)
- 3 cloves garlic (If you are a garlic fanatic do the 3 – you won’t regret it! It does add a slight spicy bite since raw garlic has some heat to it – it is my favorite way to eat pesto. If you have kids eating the pesto, use 1 clove of garlic. Two of my girls love the garlic packed version, while my youngest still feels like it is a bit spicy for her and will gobble it down with just 1 clove. If you are new to pesto, start out with 1 clove – you can always add more if you want more garlic flavor.)
- 1/2 cup olive oil
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium900mg38% |
| Potassium620mg18% |
| Protein30g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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