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Wild Blueberry and Pineapple Mint Smoothie
WILD BLUEBERRIES5Ingredients
10Minutes
540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup blueberries (frozen Wild)
- 1 cup fresh pineapple
- 6 floz coconut milk (beverage, or milk of choice)
- 1 Tbsp. fresh mint leaves (torn)
- 1 tsp. chia seeds
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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