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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (peeled and sliced)
- 3 cups blueberries (frozen fresh Wild, thawed, plus more for the garnish)
- 2 Tbsp. brown sugar (I used stevia brown sugar blend)
- 1 cup oatmeal (I used 2 Nature’s Own Coconut Oatmeal flavored packets)
- 1 cup pecan (pieces)
- 2 Tbsp. chia seeds
- 1 tsp. cinnamon
- 2 Tbsp. coconut oil
- 1 dash salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber13g52% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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