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Wild Blueberry & Spinach Turkey Burgers
WILD BLUEBERRIES7Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 2 cloves garlic (minced)
- 1/2 cup blueberries
- 5 oz. spinach
- 2 strips bacon (cooked and chopped)
- 1/4 cup crumbled feta cheese (optional, can omit & top with cheese)
- freshly ground black pepper (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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