Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Wild Blueberry & Beet Morning Muffins
YUMMLY-WILD BLUEBERRIES14Ingredients
50Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Description
Get a jumpstart on the day with these easy peasy blender muffins. Sweetened with frozen Wild Blueberries, beets and maple syrup, these breakfast-y muffins are both nourishing and delicious.
Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup plain greek yogurt
- 2 eggs
- 1 tsp. vanilla
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 cup maple syrup
- 1 tsp. cinnamon
- 1/2 tsp. ground ginger
- 2 Tbsp. canola oil
- salt
- 1 cup old fashioned oats
- 1 1/2 cups almond flour
- 1 cup beets (cooked)
- 1 cup frozen wild blueberries
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat the oven to 350℉ and line a 12-hole muffin tin with baking cups.
- Grate the beets using a box or handheld grater and set aside.
- Add the Greek yogurt, eggs, vanilla, baking soda, baking powder, maple syrup, cinnamon, ground ginger, canola oil and a pinch of salt to the blender container. Blend for 15-30s until smooth.
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium270mg11% |
Potassium135mg4% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A10% |
Vitamin C4% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes