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Wild Blueberry Vanilla Breakfast Smoothie
YOUR CHOICE NUTRITION7Ingredients
5Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup milk
- 1/2 cup greek yogurt (vanilla)
- 1/4 cup rolled oats
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp seeds (hulled)
- 1/2 tsp. vanilla extract
- 1 cup blueberries (frozen Wild)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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