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Wild Blueberry Tropical Immune-Boosting Smoothie and Smoothie Recipe Contest
KARA LYDON5Ingredients
10Minutes
15Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup coconut water
- 1 tsp. ginger (fresh grated)
- 1 cup blueberries (frozen wild)
- 1/2 cup pineapple (frozen)
- 1/2 cup orange segments (peeled, approximately one orange)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium60mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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