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Wild Blueberry Mug Cake (Low-Carb, Paleo)
THE HARVEST SKILLET6Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or butter, melted)
- 1 Tbsp. coconut flour (I like the Arrowhead Mills brand)
- 1 tsp. sweetener
- 1 egg (room temperature)
- 1 pinch vanilla bean (powder and cinnamon)
- 1 handful frozen wild blueberries (or regular blueberries if you can't find wild ones)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium25mg1% |
| Potassium40mg1% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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