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Wild Blueberry French Toast Bake
THE NUTRITION ADVENTURE10Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 10 inches whole wheat bread (bakery loaf, cut into 1-inch cubes, should be about 7 1/2-8 cups of bread cubes)
- 6 large eggs
- 2 cups coconut milk (or milk of choice)
- 1/2 cup pumpkin puree
- 1 Tbsp. maple syrup
- 2 tsp. ground cinnamon
- 1 tsp. vanilla extract
- 1/4 tsp. ground ginger
- 1 1/2 cups blueberries (frozen wild)
- maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium65mg3% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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