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Wild Birthday Cake with Whipped Chocolate Frosting
FAT-BURNING MAN16Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup coconut oil (organic unrefined, melted, plus more for the pan)
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/2 tsp. sea salt
- 1/4 tsp. stevia (pure dried, leaf)
- 1/4 cup coconut milk (unsweetened canned, just the thick part on top, if separated)
- 3 medjool dates (pitted)
- 1/2 cup unsweetened applesauce
- 1 tsp. pure vanilla extract
- 4 large eggs
- 1 cup coconut milk (unsweetened canned, just use the thick cream on top or organic/grass-fed heavy cream)
- 2 Tbsp. cacao powder (unsweetened, or cocoa powder)
- 2 Tbsp. pure maple syrup
- 1/2 tsp. pure vanilla extract
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium300mg13% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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