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Ingredients
US|METRIC
5 SERVINGS
- 1 cup raw cashews (soaked for a few hours and rinsed, If you’re short on time, boil the raw cashews with the cauliflower in the first step in the directions below.)
- 400 grams cauliflower (roughly 1 head cleaned and dismembered into large pieces)
- 5 garlic cloves (peeled)
- 1 pinch salt
- 1 bay leaf
- 3 cups water
- 1/4 cup pine nuts (toasted, optional)
- 1 Tbsp. white miso paste (optional)
- 1 tsp. salt
- 32 oz. unsweetened soy milk (or your favorite non-dairy milk)
- 2 cups shiitake mushrooms (sliced)
- 3 Tbsp. olive oil
- 3/4 tsp. smoked paprika
- 1 tsp. black pepper
- 1 lb. fettuccini (fresh, 453 g = 1 lb. – *see Helpful Tip below)
- 3 Tbsp. olive oil
- 1/2 onion (large, medium diced)
- 2 cloves garlic (sliced thin)
- 1/2 cup peas (fresh or frozen)
- 1/2 cup flat leaf parsley leaves (picked, lightly packed)
- cracked black pepper
- coarse salt
- 3 Tbsp. toasted pine nuts
- 1 tsp. chili flakes (red pepper)
- fresh basil (shredded)
- truffle oil (fresh, drizzle)
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Directions
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium1160mg33% |
| Protein28g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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