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Wholewheat Sweet Rolls with Mango Filling for #BreadBakers
COOK'S HIDEOUT14Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3 cups pastry flour (Wholewheat)
- 2 1/2 tsp. yeast (Instant)
- 3 Tbsp. sugar
- 1 1/4 tsp. salt
- 6 Tbsp. unsalted butter (softened)
- 7/8 water
- 1/4 cup milk (Nonfat Dry)
- 1/4 cup potato flour (or use ½cup instant mashed potato flakes)
- 1 mango (peeled and diced)
- 4 Tbsp. dark brown sugar (adjust according to the sweetness of your mango)
- 1 tsp. cardamom (Ground)
- 1 cup sugar (Confectioners)
- 1/4 tsp. cardamom (Ground)
- 4 Tbsp. heavy cream (or 1~2tbsp milk)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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