Wholewheat Sweet Rolls with Mango Filling for #BreadBakers

COOK'S HIDEOUT
14Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 3 cups pastry flour (Wholewheat)
  • 2 1/2 teaspoons yeast (Instant)
  • 3 tablespoons sugar
  • 1 1/4 teaspoons salt
  • 6 tablespoons unsalted butter (softened)
  • 7/8 water
  • 1/4 cup milk (Nonfat Dry)
  • 1/4 cup potato flour (or use ½cup instant mashed potato flakes)
  • 1 mango (peeled and diced)
  • 4 tablespoons dark brown sugar (adjust according to the sweetness of your mango)
  • 1 teaspoon cardamom (Ground)
  • 1 cup sugar (Confectioners)
  • 1/4 teaspoon cardamom (Ground)
  • 4 tablespoons heavy cream (or 1~2tbsp milk)
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    NutritionView More

    230Calories
    Sodium8% DV190mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs14% DV41g
    Fiber4% DV1g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium190mg8%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber1g4%
    Sugars20g40%
    Vitamin A6%
    Vitamin C6%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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