Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Wholewheat Spaghetti with Sundried Tomatoes, Peas & Capers
MANGO AND TOMATO11Ingredients
25Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. olive oil
- 2 garlic cloves (sliced)
- 1/4 white onion (diced)
- 1/2 cup peas (defrosted)
- 2 Tbsp. capers
- 4 sundried tomatoes (chopped)
- spaghetti (cooked wholewheat, I like to have about the same amount of pasta as all the other ingredients put together)
- salt
- pepper
- red pepper flakes (to taste)
- lemon wedges
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium490mg14% |
Protein6g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A60% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes