Wholewheat Spaghetti With Artichokes And Capers

THE KITCHEN ALCHEMIST
13Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • spaghetti (Wholewheat, for 2)
  • 10 artichoke hearts (sliced)
  • 2 teaspoons caper berries
  • 6 smoked streaky bacon (rashers, finely sliced)
  • cabbage
  • greens
  • kale
  • leaves
  • 1/2 lemon (a juicy)
  • 3 Parmesan (fine grinds of)
  • olive oil (Extra)
  • olive oil (for frying)
  • black pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    300Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs10% DV29g
    Fiber48% DV12g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium420mg18%
    Potassium540mg15%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A60%
    Vitamin C80%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop