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Wholesome Vegan Carrot Cake & Cashew Frosting (Oil-Free)
NUTRICIOUSLY22Ingredients
55Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flour (whole grain)
- 1 1/4 cups brown sugar (or coconut sugar, depending on your taste preference)
- 3 tsp. baking powder
- 1/2 tsp. salt
- 2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. cardamom
- 1/2 tsp. ground ginger
- 1 cup applesauce (unsweetened)
- 2 cups carrots (shredded)
- 3/4 cup soy milk
- 1 Tbsp. lemon juice
- 2 Tbsp. flax seed meal
- 6 Tbsp. water
- 1/2 cup raisins
- 1/3 cup walnuts (chopped)
- 1 cup cashews (soaked)
- 3 Tbsp. brown sugar (or coconut sugar)
- 1/4 cup soy milk
- 2 tsp. lemon juice
- 1/4 tsp. canela
- 1/4 tsp. vanilla
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium990mg28% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber10g40% |
| Sugars77g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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