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12Ingredients
90Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cans Goya Red Kidney Beans (15.5 oz. each, or GOYA® Low Sodium Red Kidney Beans)
- 2 Tbsp. Goya Extra Virgin Olive Oil
- 1 lb. ground beef
- 1/2 yellow onion (medium, chopped, about ½ cup)
- 1 tsp. GOYA Minced Garlic (or 2 cloves garlic, finely chopped)
- 14.5 oz. diced tomatoes (GOYA®)
- 8 oz. tomato sauce (GOYA® )
- 3 Tbsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. sugar
- GOYA Adobo All-Purpose Seasoning With Pepper (to taste)
- jalapeño (GOYA® , Salsita, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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