Wholemeal Spelt Pancakes with Coffee Cardamom Chocolate Sauce

TIN AND THYME
13Ingredients
25Minutes
380Calories

Ingredients

US|METRIC
  • 230 grams spelt flour (wholemeal)
  • 1 teaspoon baking powder
  • 1/4 teaspoon bicarbonate of soda
  • rock salt (pinch of Himalayan pink)
  • 1 large egg
  • 250 milliliters kefir (can use buttermilk or watered down yoghurt)
  • 2 cardamom pods
  • 2 drops oil
  • 75 milliliters strong coffee
  • 25 grams golden caster sugar
  • 100 grams dark chocolate (chopped)
  • 50 milliliters double cream
  • 25 grams flaked almonds (toasted)
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    NutritionView More

    380Calories
    Sodium20% DV480mg
    Fat45% DV29g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories380Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol100mg33%
    Sodium480mg20%
    Potassium320mg9%
    Protein6g12%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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