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Wholemeal Gluten Free Bread Recipe – Version 1 (Original)
GLUTEN FREE ALCHEMIST14Ingredients
75Minutes
90Calories
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Ingredients
US|METRIC
28 SERVINGS
- 250 grams gluten (Free Alchemist Rice Free Blend B see NOTES for B blend and flour ratios)
- 130 grams gluten free oat flour (To make at home : grind GF oats in a blender)
- 18 grams milled flax seed
- 35 grams psyllium husk (ground, grind finely in a blender, not 'psyllium powder')
- 1 tsp. fine sea salt
- 1/2 tsp. bicarbonate of soda
- 3 Tbsp. milk powder (dried, or 2 tablespoons coconut milk powder)
- 7 grams dried yeast (INSTANT, I use Allinsons Easy Bake – Note : This is an INSTANT yeast)
- 3 large eggs (combined weight in shells 195-200g)
- 3 Tbsp. sunflower oil (or olive oil or alternative)
- 1 Tbsp. runny honey
- 1 1/2 tsp. lemon juice
- 390 grams warm water
- oil (or butter and brown rice flour/sorghum or buckwheat flour to coat the inside of the bread tins)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium60mg2% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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