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Wholegrain Spelt Persimmon Bread
ANGIESRECIPES.BLOGSPOT.COM16Ingredients
90Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 280 grams spelt flour (Freshly ground wholegrain)
- 55 grams hazelnut (Ground)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 2/3 tsp. ground nutmeg
- 5 packets stevia powder (NuNaturals white)
- 1 Tbsp. chia seeds
- 50 grams syrup (Pure stevia)
- 100 grams unsalted butter (Melted, cooled to room temperature)
- 3 large eggs
- 60 mL cognac (or whisky)
- 300 grams hachiya persimmon (Very ripe, pureed)
- 1 banana (Small ripe)
- 100 grams applesauce (unsweetened)
- 150 grams unsalted roasted peanuts
- 100 grams raisins (or dried cranberries)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol210mg70% |
Sodium520mg22% |
Potassium960mg27% |
Protein19g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber7g28% |
Sugars27g |
Vitamin A15% |
Vitamin C90% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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