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Ingredients
US|METRIC
4 SERVINGS
- 6 garlic cloves (chopped, about 1/4 cup)
- 1/2 tsp. hot red pepper flakes (dried)
- 1/4 cup extra virgin olive oil (plus additional for drizzling)
- 20 oz. frozen chopped broccoli (not thawed)
- 3/4 tsp. salt
- 15 oz. chickpeas (rinsed and drained)
- 1/2 lb. whole wheat spaghetti
- 1 lemon wedges
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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