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Whole-Wheat Penne with Butternut Squash and Beet Greens
MARTHA STEWART11Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. penne (pasta)
- 2 Tbsp. unsalted butter
- 1 onion (cut into slivers)
- 1 butternut squash (<span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> to 2 pounds peeled seeded and cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
- 8 oz. shiitake mushrooms (stems removed cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">4</span></span> inch thick slices)
- 1/4 cup dry sherry
- 3 cups low sodium canned chicken stock (homemade, skimmed of fat)
- 3 oz. beet greens (1 bunch beets or red or green swiss chard tough stems removed cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch strips)
- 1 tsp. coarse salt
- 1/4 tsp. freshly ground pepper
- 2 oz. low-fat goat cheese (crumbled)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium750mg31% |
Potassium1040mg30% |
Protein18g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A270% |
Vitamin C50% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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