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Whole30, Paleo, GF & Slow Cooker Instructions
WHOLE KITCHEN SINK18Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. stewing beef (cut in cubes)
- 1/4 cup arrowroot flour
- 1 tsp. pepper
- 1 tsp. salt
- 3 Tbsp. olive oil
- 1 1/2 Tbsp. minced garlic
- 4 cups beef broth
- 4 cups red potatoes (chopped, about 5–6 red potatoes)
- 2 cups chopped carrots
- 1/2 white onion
- 1 small onion
- 8 oz. tomato sauce
- 1/4 cup chopped parsley (or 1 tbsp dried)
- 1 Tbsp. Italian seasoning
- 1 tsp. cumin
- 1 tsp. salt (or to taste)
- 1 tsp. pepper (or to taste)
- 2 bay leaves
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1500mg63% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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