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Kimberly Gryder: "This soup is amazing! I’ve have made twice 1st ti…" Read More
13Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. sweet Italian sausage (spicy works too if you like!)
- 1 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 2 large carrots (chopped)
- 4 stalks celery (chopped)
- 2 medium zucchini (chopped)
- 2 cloves garlic (grated or finely minced)
- 14.5 oz. diced tomatoes
- 8 cups chicken stock (64 ounces)
- 1 Tbsp. thyme (fresh or dried)
- 2 tsp. salt (+ pepper, or more to taste)
- 1 bay leaf
- 1 bunch kale (stem removed and leaves chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1310mg55% |
| Potassium970mg28% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A250% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kimberly Gryder 4 years ago
This soup is amazing! I’ve have made twice 1st time the only change I made was I used chicken broth instead of stock as it’s what I had in the house. Second time I used chicken stock as suggested and used mild pork sausage (it what they had at store) second time was not as good but still very tasty. When I make again I will definitely make like I did the first time using chicken broth. Thats the only change.