Whole30 Salisbury Meatballs with Onion Gravy

PRIMAL GOURMET(1)
Helen Jo Schaller: "Everyone raved! Really delicious! I didn't have t…" Read More
22Ingredients
55Minutes
510Calories

Ingredients

US|METRIC
  • 1/4 cup ketchup (Good Food for Good)
  • 1/4 cup grainy mustard
  • 1 teaspoon garlic powder
  • 1 tablespoon fresh parsley (– finely chopped)
  • 1 cup onion (– finely chopped)
  • 2 cloves garlic (– finely chopped)
  • 2 pounds lean ground beef
  • 1 whole large egg (– lightly beaten)
  • 1 tablespoon kosher salt
  • 1 teaspoon cracked black pepper (freshly-)
  • 3 tablespoons avocado oil (– substitute Extra Virgin olive oil)
  • 1/4 cup ketchup (Good Food for Good)
  • 2 tablespoons grainy mustard
  • 1/2 teaspoon fish sauce
  • 1 tablespoon arrowroot starch
  • 2 tablespoons water
  • 1 white onion (large, – cut into 1/4” slices)
  • 2 cloves garlic (– finely sliced)
  • 2 tablespoons fresh parsley (– finely chopped)
  • 2 cups beef stock
  • kosher salt
  • cracked black pepper
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    NutritionView More

    510Calories
    Sodium126% DV3030mg
    Fat35% DV23g
    Protein104% DV53g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories510Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol140mg47%
    Sodium3030mg126%
    Potassium1290mg37%
    Protein53g104%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A10%
    Vitamin C25%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Everyone raved! Really delicious! I didn't have the ketchup it called for, so I just added red pepper flakes. Yum!

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