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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. avocado oil (or ghee)
- 1 egg
- 1 breakfast sausage (serving, homemade or use a compliant brand like Pederson's!)
- 1/2 cup cauliflower (leftover roasted)
- 1/2 cup peppers (sautéed, and onions)
- 1 handful arugula (or lettuce greens)
- 1/2 avocado (sliced, optional)
- hot sauce
- veggies
- scallions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium1600mg46% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber24g96% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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