Whole30 Pan Roasted Portobello Egg Toast

PALEO AND GLUTEN FREE EATS
8Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 2 portobello mushrooms
  • 4 small tomatoes (medium/)
  • 4 eggs
  • fresh thyme (for sprinkling in top)
  • salt
  • pepper
  • olive oil (for cooking)
  • 8 cloves garlic
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    NutritionView More

    160Calories
    Sodium12% DV280mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium510mg15%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.