Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Whole30 Mediterranean Crustless Quiche
EAT BEAUTIFUL12Ingredients
65Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 lb. yukon gold (potatoes, preferred, or use winter squash for GAPS Diet variation or if sensitive to nightshades)
- 6 eggs
- 1/4 lb. olives (about 3/4 cup, in herbs and olive oil)
- 1/2 cup roasted red peppers (chopped)
- 1/2 cup coconut cream
- 1/2 full fat coconut milk
- 4 Tbsp. sesame seeds (hulled)
- 1/2 tsp. sea salt
- 1/2 tsp. dried oregano (plus a bit more for garnish)
- 1/2 tsp. sumac (see source below in Recipe Notes)
- 1/4 tsp. cumin
- black pepper (freshly ground, about 10 grinds, to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol210mg70% |
Sodium600mg25% |
Potassium520mg15% |
Protein11g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars<1g |
Vitamin A8% |
Vitamin C25% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes