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18Ingredients
┅Seconds
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef
- 1/2 cup minced onion
- 8 oz. baby bella mushrooms (finely chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. balsamic vinegar
- 28 oz. crushed tomatoes
- 6 oz. tomato paste
- 15 oz. tomato sauce
- 1/2 cup water
- 1 tsp. dried basil leaves
- 1/2 tsp. fennel seeds
- 1 tsp. italian seasoning
- 1 Tbsp. sea salt
- 1/4 tsp. ground black pepper
- 2 eggplants (large globe, cut lengthwise into 20-1/4-inch slices)
- 2 boxes frozen spinach
- nutmeg (fresh)
- 2 cups raw cashews (soaked overnight in 4 cups water)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium3080mg128% |
| Potassium4050mg116% |
| Protein79g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber25g100% |
| Sugars30g |
| Vitamin A390% |
| Vitamin C80% |
| Calcium40% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jocelyn 6 years ago
Excellent, the cashew cream sauce was great but I added one egg to give it more volume.