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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1/2 lb. ground pork
- 1/2 lb. ground veal
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 large egg (lightly beaten)
- 2 cloves garlic (minced)
- 3 Tbsp. chopped parsley (freshly)
- 1/4 cup almond flour
- 2 Tbsp. olive oil
- 1/4 tsp. crushed red pepper flakes (optional)
- 1 1/4 cups diced yellow onion (about 3/4 onion)
- 1 1/4 cups diced celery (loosely, 4 stalks)
- 1 1/2 cups carrots (loosely diced, 3 large carrots)
- 4 cloves garlic (finely chopped or minced)
- 8 cups chicken broth
- 1/2 lemon
- 5 cups leafy greens (dark, escarole, spinach, swiss chard, or kale)
- kosher salt (to taste)
- black pepper (to taste)
- 1/4 cup chopped parsley (freshly)
- 1/2 tsp. dried oregano
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium640mg27% |
| Potassium850mg24% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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