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Whole30 Chinese Jalapeño Chicken
THE DEFINED DISH15Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless, skinless chicken breasts
- salt
- pepper
- 1 Tbsp. arrowroot flour
- 2 Tbsp. avocado oil
- 1 tsp. toasted sesame oil
- 1 jalapeno (seeds and stem removed and diced small)
- 1 red bell pepper (diced large)
- 1 green bell pepper (diced large)
- 1/2 white onion (diced large)
- 1/4 cup coconut aminos
- 2 cloves garlic (minced)
- 1 Tbsp. rice vinegar
- 1/2 cup chicken broth
- 1 tsp. minced ginger
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium310mg13% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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